Saturday, May 30
10:00 AM – 2:00 PM
$95 per person
A field day of fitness and fuel for your body and spirit.
We’ll begin with a guided nature hike followed by a strength and mobility session in the meadow designed to build functional strength, improve balance, and release tension. After movement, we’ll gather around the fire to prepare and enjoy a simple outdoor lunch together.
This day is energizing, welcoming, and accessible for a wide range of fitness levels.
ITINERARY
Guided warm up and nature hike
Group strength and mobility session
Stretch and recovery session
Fire building experience
Outdoor campfire lunch
WHAT TO BRING
Comfortable workout clothing
Walking/athletic shoes
Water Bottle
Field Days take place outdoors on private river land. Please review the Field Day Policies before registering.
Saturday, May 30
10:00 AM – 2:00 PM
$95 per person
A field day of fitness and fuel for your body and spirit.
We’ll begin with a guided nature hike followed by a strength and mobility session in the meadow designed to build functional strength, improve balance, and release tension. After movement, we’ll gather around the fire to prepare and enjoy a simple outdoor lunch together.
This day is energizing, welcoming, and accessible for a wide range of fitness levels.
ITINERARY
Guided warm up and nature hike
Group strength and mobility session
Stretch and recovery session
Fire building experience
Outdoor campfire lunch
WHAT TO BRING
Comfortable workout clothing
Walking/athletic shoes
Water Bottle
Field Days take place outdoors on private river land. Please review the Field Day Policies before registering.
